What is Massage?
The official definition of massage is the intentional and systematic manipulation of the soft tissues of the body to enhance health and healing.
To me massage is that and more. It is a rhythmic intuitively guided sequence preformed by a practitioner with the intention of enhancing the overall wellness of our clients. As well as soft tissue manipulation it can involve energy work, stretches and joint movements.
As a massage practitioner my goal is to foster relaxation and to aid the mechanisms your body has to heal itself.